Frequently Asked Questions
About the Evidence Based Birth® Childbirth Class
Can’t I educate myself online using search engines and videos?
So much of what you find online is either incomplete or inaccurate! The benefit of the Evidence-Based Birth® Childbirth Class is that we curate the best evidence-based information and engage you and your partner in the learning process.
Won't my doctors and nurses tell me what to do?
Routine practices in some hospitals are still about 15 to 20 years behind the research, and there is so much pressure to conform to traditions that might not be in your best interests. We will teach you and your partner how to be your own advocate—a skill you can use for the rest of your life!
My friends told me that taking a childbirth class is a waste of time. Is that true?
There are a lot of poor-quality classes out there that have given childbirth education a bad reputation. The founder of Evidence Based Birth®, Rebecca Dekker, PhD, RN, APRN, knows how to make classes exciting for young adults. The end result is a class that is motivating and SO much fun to participate in. You will learn more than you could ever imagine!
What will I actually learn in this class that could be of use to me?
Our students are most excited to learn about the entire toolkit of comfort measures for labor. We cover pain management techniques like massage, water immersion, upright birthing positions, acupressure, music therapy, and deep breathing, just to name a few. When labor starts, you and your partner will be ready!
About My Postpartum Support Services
Do you take insurance?
At this time, I operate my private practice without accepting insurance. This allows me to focus on providing personalized care tailored to your needs. If you have any questions or would like to discuss payment options, please feel free to reach out.
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Looking for another way to pay? With BeHerVillage you can add my services to your registry and encourage your family and friends to help pay for it!
Do you do overnight postpartum shifts?
While I'm happy to care for infants as parents grab a much-needed nap, I do not provide overnight services. I serve clients as early as 6 AM and as late as 11 PM. I believe families benefit more from my guidance during the day. My focus is on sharing valuable knowledge and practical support to help parents navigate early postpartum recovery and new parenthood while present and engaged. I want to ensure that you have the tools and resources you need to thrive as a family once I am no longer working with you.
How much does your support cost?
I offer flexible packages starting at $70 per hour, with no hourly minimum required. Parents have the freedom to customize a package of total hours that best fits their needs and budgets. Please note that a 50% non-refundable retainer of the total service fee is due at signing to secure your spot on my calendar.
What areas do you serve?
I currently serve families in-person for postpartum support in North San Diego County, offering classes and workshops in both San Diego and Monterey Counties. Additionally, I provide virtual support for families no matter where you are located.